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Ana from Forest Fields was the youngest participant in a large group that took part in a meditation walk in January 2015, organised by the Broxtowe Community Hub. She said, “I enjoyed it a lot. I managed to focus in more, focus on my breath and on the nature surrounding us. It was good to have a different way of walking. I do go walking but this will help me to be more aware. I’ve never done this before but I’d definitely do it again. Please, please do this again!”

Ana from, Forest Fields Meditation Walk January 2015